The Just Breathe Box

The Just Breathe Box

If she's stressed, burned out, or struggling to express herself, we have just the thing to calm her nerves and lift her spirits. Help her spread her wings and navigate the carefree flow of her thoughts and ideas. The Just Breathe box allows her to capture all her drifting thoughts and track her emotional state.

• Buddha Mindfulness Breathing: Get a great little breathing partner! Use the popular 4/7/8 breathing cycle. The Buddha lights up green to signal you to breathe (4 seconds), the purple Buddha tells you to hold the breath (7 seconds), and the blue Buddha indicates you to exhale (8 seconds).

• Journal: Discover your hidden feelings by unpacking those negative emotions in written form.

• Fine-liner Pens: Receive a full set of colored fine liners to express your emotions as they offer a fine, crisp cursive line and a unique feel.

• Affirmation Card Deck: Reduce negative thoughts and increase self-esteem with a curated set of affirmation cards.

• "Just Breathe" Morse Code Bracelet: Remind her to breathe with a discreet coded bracelet that she can carry around as a thoughtful token of your love.